Ultimate Sandbag Training with DVRT

by Jessica Bento |  Date Released : 03 Aug 2017

To learn more about DVRT and their two new courses, click here.

  • Level 1 will walk you through our DVRT foundations. You will learn how simple cues create dramatic outcomes and understand what it means to develop real world strength.

  • Restoration will evolve what you think of corrective exercise. Best of all you will find the Restoration and Level 1 bridges the gap of corrective exercise to more fitness and performance based programs.


Jessica Bento

About the author: Jessica Bento

Jessica Bento, co-owner of Innovative Fitness Solutions, obtained her degree in Physical therapy back in 2006 from Wayne State University. In her clinical experience Jessica has had the opportunity to work in every facet of physical therapy, from sports orthopedics to geriatrics; which has allowed her to broaden her skills as a therapist. Beginning in 2008, Jessica took the role of Director of Education for Ultimate Sandbag Training and DVRT Fitness. Using her skills as a physical therapist she has been able to help grow and expand the education at DVRT Fitness and help to provide more clinical and evidence-based content.

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