Strength Training Workout to Maximize Indoor Rowing Results

by Pete Holman |  Date Released : 13 Jun 2016

Pete Holman explains how you can improve performance and durability for indoor rowing.

      Back to top
Pete Holman

About the author: Pete Holman

Pete Holman is a Physical Therapist, Certified Strength and Conditioning Specialist, and three time U.S. National TaeKwon-Do champion. Pete specializes in biomechanics and movement training at Aspen Sports Medicine, and has trained and rehabilitated professional athletes from the NFL, UFC, Olympic Skiing and Snowboarding teams and numerous X-Games events.

Full Author Details

Leave a reply

Comments (0)

Back to top