Strategies to Improve Movement and Decrease Pain

by Justin Price |  Date Released : 08 Aug 2011

Read the author's related article on the topic: "Improving Movement to Decrease Pain"

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Justin Price

About the author: Justin Price

Justin Price is the creator of The BioMechanics Method® which provides corrective exercise education and certifications for fitness professionals (available through PTontheNet).  His techniques are used in over 40 countries by Specialists trained in his unique pain-relief methods and have been featured in Time magazine, Newsweek, The Wall Street Journal, The New York Times, LA Times, Men’s Health, Arthritis Today, and on Web MD, BBC and Discovery Health. He is also an IDEA International Personal Trainer of the Year, their National Spokesperson for chronic pain, subject matter expert on corrective exercise for the American Council on Exercise, TRX and BOSU, former Director of Content for PTontheNet and founding author of PTA Global.

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Sinitiere, Nick | 09 Aug 2011, 14:10 PM

Good video. Job well done on making some of the more common biomechanics "red flags" a little more applicable to the average trainer. Talking about what these "red flags" mean in a day-to-day 3D movement setting, aka "real life". Cheers.

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