Client Assessment: The Overhead Press

by Mike Robertson |  Date Released : 18 Mar 2013

Watch how to assess your clients in order to determine if they are prepared to perform overhead shoulder presses.

Mike Robertson

About the author: Mike Robertson

Mike Robertson, M.S., C.S.C.S., U.S.A.W. has helped clients and athletes from all walks of life achieve their strength, physique and performance related goals. Mike received his Masters Degree in Sports Biomechanics from the world-renowned Human Performance Lab at Ball State University. Mike is currently the president of Robertson Training Systems, and the co-owner of Indianapolis Fitness and Sports Training which was named one of America's Top Ten Gyms by Men's Health magazine in 2009 and 2010.

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Comments (1)

Hawryluk, Gregory | 23 Dec 2013, 22:18 PM

What exercises would you do to get them ready for an overhead shoulder press?

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