Is There Such a Thing as a Bad Exercise?
It seems as though every few months a new sensation is sweeping the fitness industry. Behind many of these new programs, products or exercise modalities we often find a great deal of passion from fitness professionals that believe in them. But how well do we communicate the value of these tools to a population who is overwhelmed and often confused by the seemingly endless choices they have in front of them? In this interview with PTA Global, fitness educator Derrick Price takes a through a series of questions we need to ask ourselves before we label something good or bad. Derrick asks: regardless of our appraisal of an exercise or product, is the way we communicate with our clients getting us the results we want?
07 Dec 2012, 21:25 PM