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Are We Built to Run?

Michol Dalcourt
 Michol Dalcourt 

Kinestheologist Michol Dalcourt discusses how foot mechanics in running affect everything from biomechanics through the kinetic chain to cognitive function, exercise adherence, depression and even longevity. Michol also answers questions from other fitness professionals about barefoot training. Not to be missed!

COMMENTS
Pines, Adam | 08 Oct 2013, 19:00 PM
Also can't hear it. Frequently have this problem with recordings on the site even with volume turned all the way up.
Ellett, David | 15 Jul 2012, 22:05 PM
Quality was great for me and content was excellent
henderson, rob | 07 Jul 2012, 22:02 PM
bad quality, cant hear it. cuts out!