Designing Speed Programs - Part 1

by Patrick Beith |   Date Released : 16 Aug 2007
Patrick Beith

About the author: Patrick Beith

Patrick Beith is the Director of Strength & Conditioning for Athletes' Acceleration in Massachusetts. Patrick holds his Bachelor of Science in Exercise Physiology and is recognized by National Strength & Conditioning Association (CSCS), National Academy of Sports Medicine (PES), American College of Sports Medicine (HFI) and USA Track & Field Coaching Level II (Jumps, Sprints, Hurdles and Relays).

Patrick has worked with a wide range of clientele focusing on the conditioning of speed and power for athletes.

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